Self- and Time Management
Here’s how to achieve higher productivity and a better quality of life
Here you will discover:
- How to achieve “something great” with professional goal definition
- Where the stress lurks in your life
- How to escape the "frustration trap"
- Why "eustress" is good
- Why "distress" is so dangerous and how you can avoid it
- How to use your scheduling tool optimally
- What you can expect from book planners and electronic planning aids
- How to survive in the "information jungle"
- How to optimally organise your workplace through self-management and time management
- How and to whom you should delegate work
Afterwards you will be able to:
- Use your scheduling tool optimally
- Stay calm with your personal anti-anger strategy
- Recognise and define your priorities easier
- Implement your daily “eustress programme”
- Differentiate the important from the urgent
- Switch off better at night
- Enjoy your free time and recharge your batteries
- Orientate yourself more easily in the daily flood of information
- Structure better your personal work processes
- Delegate tasks to the right people
Additional benefits and specifics:
- Up to 16 participants
- Achievement journal
- Tutorial support (project-dependent)
- Transfer phase (project-dependent)
Classroom part: 1 day
